
November 12, 2025
Ever catch a scent that instantly drops you somewhere else?
Like – you walk into the kitchen, someone’s got cider on the stove, and suddenly you’re eight again, watching snow fall through the window. That’s what mulling spices do. They don’t just flavor a drink. They time-travel you.
A Tradition That’s Older Than Santa
Believe it or not, people were “mulling” long before Christmas was even a thing. The Romans heated wine with herbs to keep it from spoiling in winter – basically the world’s first hot toddy. Then the idea spread north: Germans poured Glühwein, the British sang over wassail, and the Scandinavians had Gløgg (which, let’s be honest, sounds like something you drink wrapped in a blanket).
When the tradition hit America, apples took the place of grapes – cider instead of wine – and boom: a new version was born. Farmers and market owners kept the habit going through generations. What started as a practical way to stretch the harvest turned into a holiday must-have.
Why the Smell Feels Like Home
You know that feeling when cinnamon hits the air and your shoulders just drop a little? That’s biology. Scent and memory live side by side in the brain. So when you catch that warm mix of clove, orange peel, and nutmeg, your brain goes, “Ah – home.”
That’s why the smell of mulling spices isn’t just festive – it’s grounding. It’s comfort.
So… What Are Mulling Spices, Exactly?
At the heart of it, a mulling spice blend is a handful of simple, honest ingredients:
- Cinnamon sticks – the base note, sweet and woody.
- Cloves – strong, bold, unmistakably “holiday”.
- Allspice – the middle ground between the two.
- Nutmeg – warm and round.
- Dried orange peel – adds a bit of sunshine.
Some folks toss in extras – star anise, cardamom, even ginger – just to play with the flavor.
What to Do with Mulling Spices (Besides the Obvious)
Sure – cider, wine, tea. That’s the holy trinity.
But let’s get creative for a second.
The Classics
- Cider: simmer a gallon with ¼ cup of spices. Don’t rush it – low and slow for 25 minutes.
- Red Wine: add a bit of honey, orange slices, maybe a cinnamon stick sticking out of the mug for looks.
- Tea: toss a teaspoon into black tea, and boom – instant winter comfort.
Kid-Friendly Ideas For Mulling Spices
Cranberry juice works great. Or pear. Even just simmering spices in water makes the whole house smell like Christmas morning.
Offbeat Tricks
- Throw a handful into a simmer pot with apple peels and cloves.
- Make gift jars – they look fancy but cost next to nothing.
- Or just keep some in a bowl by the stove. It’ll scent your kitchen naturally.
The Science Behind the Magic
Here’s the fun part: smell doesn’t go through the brain’s logic centers first – it goes straight to emotion. That’s why the scent of cinnamon feels like a hug, not a thought.
Every time you heat up cider or wine with spices, you’re creating something your senses already trust. You can’t fake that feeling – it’s too old, too deep.
Regional Twists & Stories from Around the World
Europe gave us the idea, but America gave it heart. In Germany, you’ve got Glühwein on snowy streets. In Britain, wassail comes with singing and mischief. Scandinavia’s Gløgg is so strong it could probably melt snow on contact.
Here, it became about farms, orchards, and home kitchens. You’ll still find family-run markets selling their own house blends – each a little different, each tied to memory.
And all those spices? They traveled the world to get here – cinnamon from Sri Lanka, cloves from Indonesia, nutmeg from the Moluccas. The same trade routes that shaped food shaped tradition.
How to Use Mulling Spices (Without Overthinking It)
- Heat a pot of cider or wine – not boiling.
- Add your spices (cheesecloth helps with cleanup).
- Let it do its thing for 20–30 minutes.
- Strain, serve, inhale, repeat.
Store leftovers in a jar away from sunlight. Whole spices keep for years – seriously, seven or more if sealed tight. You can reuse them once or twice; the flavor just mellows a bit.
Choosing a Good Blend
Here’s the deal – all-natural, sugar-free blends taste better. No weird aftertaste, no sticky syrup. Just pure spice like Olde Tradition Spice.
Skip anything with “flavoring” or sugar on the label. You want real pieces – cinnamon bark, orange peel, whole cloves. If it looks like trail mix, you’re good.
The payoff? The smell fills your house. The taste lingers. The jar lasts for seasons.
A Little Tradition You Can Taste
There’s something special about that first cup of mulled cider. Maybe it’s the quiet before the guests arrive. Maybe it’s just warmth in your hands after a cold walk.
Either way – that’s the moment mulling spices were made for.
They also make incredible gifts: tie a jar with ribbon, slip in a tag that says “smells like Christmas”, and you’ve just made someone’s week. Bring the scent of the holidays home.

FAQ
What are mulling spices made of?
Usually cinnamon, clove, allspice, nutmeg, and orange peel. Sometimes cardamom or star anise.
Can I use them for tea?
Definitely – they turn any cup into a cozy moment.
How long do mulling spices last?
Years. Whole spices age slowly if you keep them dry.
Do they have sugar?
Nope. Not the good ones. For example, Olde Tradition Spice mulling spices are sugar-free, preservative-free & caffeine-free.
Where can I buy all-natural mulling spices?
Try small family makers, farm markets – or try Olde Tradition Spice



